How to Start Running: 15 Things You Need to Know

With more people wanting to lose weight or get in shape, running has exploded in popularity over the past decade with 42 million regular runners, according to a Runners USA report. Running is a great exercise with many benefits including weight loss, strengthening of your cardiovascular system, and increased happiness by relieving stress.
Nov 13, 2014 |

What Is A GPS Watch? What It Can And Cannot Do

GPS watches can track how fast you are running, swimming, cycling or doing other exercises. They measure and keep track of your real-time speed, average speed and the maximum speed you have ever reached. They also track the distance you have covered while biking or running. Having this device watch might not be essential unless you are a...
Nov 13, 2014 |

The Lonely Pleasure of Long Distance Running

For a long time I never quite understood long distance running. I never got the point of it. Why bother with something so time-consuming, painful, exhausting and repetitive. I also never understood the cult like obsessive nature of it. Always spoken of in reverential tones and the desperate need to do it at least four times a week. To hear the way...
Nov 13, 2014 |

Great Running Routes in Blackrock

After you first decide that you want to lose weight, it is important to make a plan. It is always the case after you set a goal to lose your hope soon after, because you start on that road without a prior battle plan and you are not fully prepared for the obstacles ahead. Many people go through this problem after they make a life changing decision...
Nov 13, 2014 |

The Best Core Exercises For Runners

When it comes to the best core exercises for runners there are almost endless possibilities it depends on what stage the athlete is at with their core training program. The core muscles have two functions;
Nov 13, 2014 |

ASICS Women's GEL-Kinsei 5 Running Shoe

Revitalize your running routine and lace-up the GEL-Kinsei 5. Packed full of latest technology and supreme cushioning, the GEL Kinsei® 5 was crafted to work in unison with your foot to optimize each stride. Every component within the shoe, from the discrete heel unit to the FluidRide™, allows great stability and support as you transition...
Apr 17, 2015 |

Runner Shoe

The folks at Hoka know a thing or two or three about happy joints and long, long runs. Incredible cushion at a free-to-fly light weight that makes us forget they're on our feet: these funky road runners are a true game changer. 'Meta-Rocker' construction delivers a fluid ride; breathable mesh upper means nothing extra to weigh us down
Apr 14, 2015 |

Zoot Recovery 2.0 CRx Compression Running Tights

High grade compression structure is the key to unlocking an improved recovery time, the Zoot Recovery 2.0 CRx Compression Running Tights feature a high grade, graduated compression fit to assist with improving the wearers performance. Compression clothing utilises a tight fit to place muscle groups under direct and consistent pressure, the overall...
Feb 9, 2015 |

Meister - Running Leg Sleeves for Shin Splints

Meister's Graduated Compression Sleeves offer the highest level of compression and support for your legs. Ideal for Running, Cycling, Hiking, Crossfit, Weight Lifting, Soccer or just Traveling, Meister Compression sleeves are Comfortable. The graduated 20-25mmHg compression helps to limit swelling in your legs by increasing blood flow, extremely...
Jan 30, 2015 |

ENGIVE Sports Running Waist Pack Runner Belt

Find the running belts & armbands you need to help you log miles. Shop running belts from top brands like FuelBelt or store your iPhone in running armbands.
Jan 30, 2015 |

Thirty48 Running Socks Unisex

Thirty 48 - Ru Running Series Socks The Ru Running Series is about innovation, with extra padding on the metatarsal provides abrasion protection from your shoes lacing, you will not get any more bruises after a long run. There is also a thin micromesh fabric to allow your feet to breathe. Elastic Arch Support - This minimize Friction And Supports...
Jan 30, 2015 |

Running in Art

Running is the authoritative voice for the dedicated runner. For more than 30 years, our edit has explored training from the perspective of top athletes, coaches and scientists, presented insights into the lives and training of elite runners, and provided stories and commentary reflecting the dedicated runner’s worldview. Our audience is...
Jan 29, 2015 |

Running with

Whether you x27;re searching for a 5K or training for a marathon, we have runners of all abilities and disciplines covered. Check out our list of running races, training plans & running articles, and let us be your ultimate running resource.
Jun 2, 2016 |

Croydon Running Sisters

Organizes women to maintain fitness by running and jogging together.
May 30, 2016 |

Women's Running

Presents names and pictures of women around the world competing in the field of track and field.
May 30, 2016 |

Running World

Showcases books, magazines and videos for runners. Also provides a dedicated forum that discusses about the coaching profession.
May 30, 2016 |

Run-Down Running Portal

Directory of running related websites.
May 18, 2016 | Running

Features a variety of support braces, therapy products, and other accessories for runners.
May 18, 2016 |

Running with

Whether you&re searching for a 5K or training for a marathon, we have runners of all abilities and disciplines covered. Check out our list of running races. 
Mar 31, 2016 |

Running USA

Running USA advances the growth and success of the running industry. Our overall goals as an organization are to promote, celebrate and build the sport of distance running and to provide quality services that enhance members’ businesses.
Mar 30, 2016 |

Hezbollah buries militant Qantar, says Israel will be held accountable

Lebanon's Hezbollah group said on Monday that Israel would be held accountable for killing prominent militant Samir Qantar in an air strike in Syria, and accorded him an elaborate funeral of... Read More

Russia says black box from warplane downed by Turkey unreadable

Investigators in Moscow said on Monday they were unable to retrieve information from the damaged black box of a Russian warplane shot down by Turkey last month, data the Kremlin hoped would support... Read More

Exclusive: U.S. glossed over Oman's human rights record during Iran talks

By Jason Szep, Matt Spetalnick and Yara Bayoumy WASHINGTON/MUSCAT (Reuters) - As the United States negotiated this year’s nuclear pact with Iran, the State Department quietly agreed to spare the... Read More